Individual Holistic Counseling and Therapy

I provide therapy and counseling services to individuals looking for support dealing with:

• Stress management

• Anxiety

• Depression

• Trauma

• Men’s issues

• Anger

• Identity concerns

• Spirituality

During graduate school, I focused on holistic approaches to therapy with a special concentration on mindfulness. This strength-based, client-centered therapy allows for an organic, whole-person treatment with a goal of healing and empowerment. During the therapy process, you can expect us to work together as an alliance towards meeting your goals and reestablishing balance.