Recapture your balance. Embrace your path.

 
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Hi! I am Jared Coffman.

I am a Licensed Clinical Social Worker providing therapy and counseling services based out of Bourbonnais, IL. I believe balance is critical to living the life we desire. I also believe everyone has their own path to get where they are going. I would love to accompany you on that journey of finding balance, and embracing your path.

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What I do…

Having imbalance in your life can create stress, anxiety, and depression. It can strain relationships and make activities that once were enjoyable, create dread. With a background in holistic treatments and using several different techniques, we can work together to reestablish that balance in a way that allows you to maintain your identity, your boundaries, and relationships.

Services
 
Trauma can bleed into all aspects of our lives. It can make us feel worthless and isolated. You are not alone. Reaching out for support can be the first step in your journey to regaining control. #mentalhealth #therapy #youarenotalone
Learning to take care of ourselves physically, mentally, emotionally, and spiritually is vital to our ability to take care of others and live the lives we desire. #selfcare #therapy #mentalhealth
Learning to take care of ourselves physically, mentally, emotionally, and spiritually is vital to our ability to take care of others and live the lives we desire. #selfcare #therapy #mentalhealth
This is so important. Understanding what has happened to you and how you respond is a critical part of growth and healing, but so is being kind to yourself. Even small successes is progress. No one is better at being you, than you! #mentalhealth #therapy #selfcare #mentalhealthawareness
Be you, love you, accept you. You are incredible! #beyou #mentalhealth #therapy #selflove #selfcare
It's so true. We are constantly told we are not enough, we aren't perfect, and we don't compare. But we are unique, we are warriors, we are a treasure. You are worthy, you do stack up and others have the privilege of sharing your energy. Be you! #wo
It's so true. We are constantly told we are not enough, we aren't perfect, and we don't compare. But we are unique, we are warriors, we are a treasure. You are worthy, you do stack up and others have the privilege of sharing your energy. Be you! #worth #mentalhealth #therapy #youarenotalone
Growth comes at different paces for everyone. Sometimes comparing our own journey to those around us can be devastating and create hopelessness. Be you and choose to find your journey everyday! #mentalhealth #therapy #mindfulness
Growth comes at different paces for everyone. Sometimes comparing our own journey to those around us can be devastating and create hopelessness. Be you and choose to find your journey everyday! #mentalhealth #therapy #mindfulness
Just a reminder to be kind to yourself! Change can take time, and there is no required time frame for healing. Be the wonderful, complex, fascinating work in progress you are!
Anxiety, depression, low self-esteem, not feeling accepted, not feeling like you belong...so many obstacles can stand in the way of the life we desire to live. Take control and discover your own path!
Anxiety, depression, low self-esteem, not feeling accepted, not feeling like you belong...so many obstacles can stand in the way of the life we desire to live. Take control and discover your own path!
No better time than now to take care of yourself.
No better time than now to take care of yourself.
Progress doesn't always happen quickly. We celebrate the small successes and we give ourselves grace when things get hard. You are not alone!
Progress doesn't always happen quickly. We celebrate the small successes and we give ourselves grace when things get hard. You are not alone!
Trauma can bleed into all aspects of our lives. It can make us feel worthless and isolated. You are not alone. Reaching out for support can be the first step in your journey to regaining control. #mentalhealth #therapy #youarenotalone
Learning to take care of ourselves physically, mentally, emotionally, and spiritually is vital to our ability to take care of others and live the lives we desire. #selfcare #therapy #mentalhealth
This is so important. Understanding what has happened to you and how you respond is a critical part of growth and healing, but so is being kind to yourself. Even small successes is progress. No one is better at being you, than you! #mentalhealth #the
Be you, love you, accept you. You are incredible! #beyou #mentalhealth #therapy #selflove #selfcare
It's so true. We are constantly told we are not enough, we aren't perfect, and we don't compare. But we are unique, we are warriors, we are a treasure. You are worthy, you do stack up and others have the privilege of sharing your energy. Be you! #wo Growth comes at different paces for everyone. Sometimes comparing our own journey to those around us can be devastating and create hopelessness. Be you and choose to find your journey everyday! #mentalhealth #therapy #mindfulness
Just a reminder to be kind to yourself! Change can take time, and there is no required time frame for healing. Be the wonderful, complex, fascinating work in progress you are!
Anxiety, depression, low self-esteem, not feeling accepted, not feeling like you belong...so many obstacles can stand in the way of the life we desire to live. Take control and discover your own path! No better time than now to take care of yourself. Progress doesn't always happen quickly. We celebrate the small successes and we give ourselves grace when things get hard. You are not alone!

Contact me to schedule an appointment or to book a 15 minute initial screening call.